"Yoga is invigoration in relaxation. Freedom in routine.
Confidence through self control. Energy within and energy without." ~ Ymber Delecto
Confidence through self control. Energy within and energy without." ~ Ymber Delecto
Your Practice, Your Way
Nurture yourself
With private yoga sessions, you get a class that's designed just for you.
If you want to
You get 100% of my attention.
It suits your schedule.
Nurture yourself.
- You get appropriate poses and modifications for your body.
- We'll focus on the teachings and practices that will support you the most right now.
- You go at your own pace.
If you want to
- Ease into a group class with a private session first, OR
- Set up a private class schedule so you feel the benefits of your practice more quickly.
You get 100% of my attention.
- We can take as much time as you need to address your concerns and to break down the poses or practices that you are excited about.
- I’ll offer assistance where you need and want it.
It suits your schedule.
- You don’t have to rush or squeeze a yoga class into your schedule.
- We’ll pick an ideal day and time for your practice, so it suits your busy lifestyle.
- I’ll keep your time slot sacred and will be there at the same time every week to support you.
- I can help you create a safe, effective and enjoyable home practice sequence to do between our sessions.
Nurture yourself.
- You get exactly what you need.
- Your practice needs will be honored at every lesson.
- You'll receive whatever kind of physical, spiritual or emotional practice you need to come into better balance.
Want more zing and pep?
Enjoy the sizzle that yoga brings to your life.
Private yoga is tailored for you. What feels right for you in this moment. Helps you get stronger. More flexible. Feel relaxed and calm. A practice that serves you in the way you need it most.
Enjoy yoga in your own time. Book your private class today.
Or start your own semi-private yoga class with some friends or family.
- Stretch and strengthen
- Change your pain as you learn how to move and breathe
- Relieve fatigue, achiness or tension
- Move freely and happily, let go of joint and muscle pain
- Feel more relaxed and at ease, and more in control
- Enjoy what you love to do.
Enjoy the sizzle that yoga brings to your life.
Private yoga is tailored for you. What feels right for you in this moment. Helps you get stronger. More flexible. Feel relaxed and calm. A practice that serves you in the way you need it most.
- Lessen stress, tension and pain as you learn to breathe and move more effectively.
- Feel more energetic and youthful.
- Calm your mind, relax and enjoy your life more.
Enjoy yoga in your own time. Book your private class today.
Or start your own semi-private yoga class with some friends or family.
Contact me to arrange a free 15-minute consultation.
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