Hello and welcome! During this difficult time when we are self-isolating during the COVID-19 pandemic, I'm offering online private sessions and group classes via Zoom at reduced rates.

See here for SPECIAL online group and private rates (applicable for as long as self-distancing is required. 

Send an email to info@yogaspiritus.com for more information. See online schedule here.

Gentle Hatha Yoga

Welcome to a gentle yoga practice designed to increase your strength and flexibility. To deepen and strengthen your ability to move well. Including forward bends, backbends, twists and side bends.  This practice is a juicy practice whether you're a beginning student or a more advanced practitioner. Discover and relish how slowing down can move you forward faster.

Gentle yet potent.

In these gentle classes, we'll practise essential yoga poses and explore ways to safely open the body and experience the poses more deeply.

A wonderful class if you’re new to yoga, or want to experience a deeper, more ease-full practice. Experience a delicious awakening as you slow down and open up to ease.
Classes are small, with no more than 7 people, so you savour a more personal experience.

Book your class today - call me at 416-859-0585 or email info@yogaspiritus.com.
Day and Time

Monday 7:00 pm - 8:15 pm
Tuesday 9:30 am - 10:45 am
Thursday 9:30 am - 10:45 am
Saturday 8:00 am - 9:00 am
Pricing Schedule

 Single Class      $  25
 5-Class Pass     $100
 10-Class Pass  $180
 20-Class Pass  $320

Passes are good for 1 year from the date of purchase.

Questions? Contact me to arrange a free 15-minute consultation.

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