Gentle Hatha Yoga
Welcome to a gentle yoga practice designed to increase your strength and flexibility. To deepen and strengthen your ability to move well. Including forward bends, backbends, twists and side bends. This practice is a juicy practice whether you're a beginning student or a more advanced practitioner. Discover and relish how slowing down can move you forward faster.
Gentle yet potent.
In these gentle classes, we'll practise essential yoga poses and explore ways to safely open the body and experience the poses more deeply.
A wonderful class if you’re new to yoga, or want to experience a deeper, more ease-full practice. Experience a delicious awakening as you slow down and open up to ease.
Gentle yet potent.
In these gentle classes, we'll practise essential yoga poses and explore ways to safely open the body and experience the poses more deeply.
A wonderful class if you’re new to yoga, or want to experience a deeper, more ease-full practice. Experience a delicious awakening as you slow down and open up to ease.
Classes are small, with no more than 8 people, so you savour a more personal experience.
Book your class today - call me at 416-859-0585 or email info@yogaspiritus.com.
Book your class today - call me at 416-859-0585 or email info@yogaspiritus.com.
Day and Time
Monday 7:00 pm - 8:15 pm
Tuesday 9:30 am - 10:45 am
Thursday 9:30 am - 10:45 am
Saturday 7:45 am - 8:45 am (resumes September 15)
Monday 7:00 pm - 8:15 pm
Tuesday 9:30 am - 10:45 am
Thursday 9:30 am - 10:45 am
Saturday 7:45 am - 8:45 am (resumes September 15)
Pricing Schedule
Single Class $ 25
5-Class Pass $100
10-Class Pass $180
20-Class Pass $320
1-Month Unlimited $200
Passes are good for 1 year from the date of purchase.
HST# 80714 0991 RT0001
Single Class $ 25
5-Class Pass $100
10-Class Pass $180
20-Class Pass $320
1-Month Unlimited $200
Passes are good for 1 year from the date of purchase.
HST# 80714 0991 RT0001
Questions? Contact me to arrange a free 15-minute consultation.
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