Workshops
Evolving Through the Chakras
A 4-Part Series of Yoga and Nutrition Workshops
in Healing and Self-Discovery
- Enter on a healing journey that takes you through each of the seven major chakras (a.k.a. your subtle energy centres).
- Practise valuable breath, movement and mindfulness skills.
- Learn vital nutrition essentials that will guide you toward greater health and positive wellbeing.
Questions? Contact me to arrange a free 15-minute consultation.