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  • Home
  • About
  • Services
    • Group Classes >
      • Schedule
      • Gentle Hatha Yoga
      • Gentle Yoga for Health >
        • Gentle Chair Yoga
      • Slow Down to Move Well
    • Private Sessions >
      • Yoga as Therapy
      • Private Yoga Classes
      • Restorative Yoga
      • Meditation
    • Yoga Practices
    • FAQs
    • Guided Meditations >
      • Body Scan for Chronic Stress and Pain
      • Entering into Stillness - Pause Between Breaths Meditation
      • Calm the Body, Calm the Mind - Body Awareness and Alternate Nostril Breathing Visualizataion
      • Meditation for Self-Compassion - Metta Bhavana (Loving-Kindness)
      • Increase Happiness - Gratitude Meditation
  • Fees
  • Testimonials
  • Contact





                              

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e-Book: Healing Through Therapeutic Yoga: Natural Pain Relief >>

Workshops

A Profound Experience in Sound Healing with AVAMYSTIC

Picture
  • Join Asha and Yegi of AvaMystic on a profound experience of healing, expressed musically
  • Boost your immune system as you relax deeply on a cloud of exquisite sound, crafted to lift your frequency to a higher level of healing.
​

​DATE and TIMES:
Choose from one of two sessions:
  • Sunday, March 29 from 11: 00 am - 12:30 pm
OR
  • Sunday, March 29 from 1:30 pm - 3:00 pm
​

COST:
  • ​$45 per session.
​

​SPACE is limited, and spots are filling up fast, so register early!
​Email Donna at info@yogaspiritus.com or call 416-859-0585.
Questions? Contact me to arrange a free 15-minute consultation.

    If you're ready to take the next step and have a powerful conversation about your wellbeing, please fill out the form below. 

    Looking forward to connecting with you.

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