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  • Home
  • About
  • Services
    • Group Classes >
      • Schedule
      • Gentle Hatha Yoga
      • Gentle Yoga for Health >
        • Gentle Chair Yoga
      • Slow Down to Move Well
    • Private Sessions >
      • Yoga as Therapy
      • Private Yoga Classes
      • Restorative Yoga
      • Meditation
    • Yoga Practices
    • FAQs
    • Guided Meditations >
      • Body Scan for Chronic Stress and Pain
      • Entering into Stillness - Pause Between Breaths Meditation
      • Calm the Body, Calm the Mind - Body Awareness and Alternate Nostril Breathing Visualizataion
      • Meditation for Self-Compassion - Metta Bhavana (Loving-Kindness)
      • Increase Happiness - Gratitude Meditation
  • Fees
  • Testimonials
  • Contact




 

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e-Book: Healing Through Therapeutic Yoga: Natural Pain Relief >>
Find me here on Yoga U - Online Yoga Education for everybody

Other Resources

I have listed the resources below based on my personal experience with the practitioner or teaching, or because I believe they provide useful information. I hope you find them helpful.
International Association of Yoga Therapists
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Understanding Chronic Pain

Neil Pearson, physiotherapist and yoga therapist, explains chronic pain and discusses the pathway to recovery.  Find excellent  resources and pain care programs on his websites at  Life is Now  and PainCareU



Pain BC

Pain BC is a registered charity that is transforming the way chronic pain is understood and treated. 

Curable App

Our mission is to provide widespread access to evidence-based, safe, and effective chronic pain therapy for all those in need. We take the latest research in pain science and make it easy to understand, convenient to use, and affordable to access with or without insurance.

Neuro Orthopedic Institute

NOI's core philosophy is to create and provide evidence-based multimedia resources and courses for the treatment of pain.
NOI reinvests directly into ongoing research in pain literacy education, graded motor imagery and neurodynamics.

Website:
http://noigroup.com/en/Home


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Retrain Pain Foundation

This foundation offers a free online course in the science of chronic pain and how to retrain your nervous system to relieve pain.  Essential learning to change your pain.


Website:
https://www.retrainpain.org/english




Coaching and Writing

Maggie DiStasi is a life coach, facilitator and writer, helping people to grow their confidence to know what to do next, and start taking action.

Website: 
http://www.processbasedliving.com/



Psychotherapy and Family Counselling

Stephen Douglas offers healing and support for families, couples and individuals as a psychotherapist.


Website:
http://www.familycounselling.net/

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