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    • Free Guided Meditations >
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      • Entering into Stillness - Pause Between Breaths Meditation
      • Calm the Body, Calm the Mind - Body Awareness and Alternate Nostril Breathing Visualizataion
      • Meditation for Self-Compassion - Metta Bhavana (Loving-Kindness)
      • Increase Happiness - Gratitude Meditation
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        • Chronic Pain
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  • Home
  • About
  • Services
    • Private Sessions >
      • Therapeutic Yoga
      • Private Yoga Classes
      • Restorative Yoga
      • Meditation
      • Reiki
    • Group Classes >
      • Schedule
      • Gentle Hatha Yoga
      • Slow Down to Move Well
    • Workshops >
      • Build Your Foundation
      • Stoke Your Inner Fire
      • Your Heart Matters
      • Express Your Truth
    • Free Guided Meditations >
      • Body Scan for Chronic Stress and Pain
      • Entering into Stillness - Pause Between Breaths Meditation
      • Calm the Body, Calm the Mind - Body Awareness and Alternate Nostril Breathing Visualizataion
      • Meditation for Self-Compassion - Metta Bhavana (Loving-Kindness)
      • Increase Happiness - Gratitude Meditation
  • e-Books & Pricing
    • e-Books
    • Pricing - Private Sessions and Classes
  • Blog & Resources
    • Free Guided Meditations >
      • Body Scan for Chronic Stress and Pain
      • Entering into Stillness - Pause Between Breaths Meditation
      • Calm the Body, Calm the Mind - Body Awareness and Alternate Nostril Breathing Visualizataion
      • Meditation for Self-Compassion - Metta Bhavana (Loving-Kindness)
      • Increase Happiness - Gratitude Meditation
    • Simple Yoga Practices
    • Resources >
      • Podcasts
      • Videos >
        • Chronic Pain
        • Spondylitis
  • Testimonials
  • Contact




 

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e-Book: Healing Through Therapeutic Yoga: Natural Pain Relief >>

Other Resources

I have listed the resources below based on my personal experience with the practitioner or teaching, or because I believe they provide useful information. I hope you find them helpful.
Understanding Chronic Pain

Neil Pearson, physiotherapist and yoga therapist, explains chronic pain and discusses the pathway to recovery.  Find more resources on his websites at  Life is Now  and PainCareU



Neuro Orthopedic Institute

NOI's core philosophy is to create and provide evidence-based multimedia resources and courses for the treatment of pain.
NOI reinvests directly into ongoing research in pain literacy education, graded motor imagery and neurodynamics.


Website:
http://noigroup.com/en/Home


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Retrain Pain Foundation

This foundation offers a free online course in the science of chronic pain and how to retrain your nervous system to relieve pain.  Essential learning to change your pain.


Website:
https://www.retrainpain.org/english




Coaching and Writing

Maggie DiStasi is a life coach, facilitator and writer, helping people to grow their confidence to know what to do next, and start taking action.

Website: 
http://www.processbasedliving.com/



Psychotherapy and Family Counselling

Stephen Douglas offers healing and support for families, couples and individuals as a psychotherapist.


Website:
http://www.familycounselling.net/

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