Recommended Yoga Books*

If you're interested in some excellent reading on yoga therapy, philosophy, yoga and trauma, the science of yoga and so much more, here are some titles I highly recommend.

Click on an image to find out more and to order. For more information on other books, CDs and DVDs, see here or here.

And - if you have any books on yoga that you love and would like to share with others, please complete the form at the bottom of this page and I'll review and add them to a list of "recommended by others." Happy reading and practising!
Yoga Therapy
Gentle Yoga for Back Pain
​Laurie Sanford
Relax and Renew
Judith Hanson Lasater, PhD
Restore and Rebalance
Judith Hanson Lasater, PhD
Yoga Therapy
​Mark Stephens
Healing Yoga for Neck and Shoulder Pain
Carol Krucoff, E-RYT
Yoga for Trauma
Overcoming Trauma Through Yoga
David Emerson & Elizabeth Hopper, PhD
The Body Keeps the Score
Brain, Mind & Body in the Healing of Trauma
Bessel Van Der Kolk, MD
Waking the TIger: Healing Trauma
​Peter A. Levine, PhD
The iRest Program for Healing PTSD
​Richard C. Miller, PhD
Chakras and Energy Healing
Eastern Body, Western Mind
​Anodea Judith, PhD
The Wheels of Life
​Anodea Judith, PhD
Waking the Global Heart
Anodea Judith, PhD
 
Mindfulness and Meditation for Healing
The Pocket Thich Nhat Hanh
​Thich Nhat Hanh
Start Where You Are
​Pema Chodron
The Pocket Rumi
Kabir Helminski, Ed.
Mindfulness for Beginners
Jon Kabat-Zinn, PhD
Science of Yoga
Altered Traits
​Science Reveals How Meditation Changes Your Mind, Brain and Body
Daniel Goleman & Richard J Davidson
Science of Yoga
​Ann Swanson, C-IAYT
 
 
Yoga Poses
30 Essential Yoga Poses
​Judith Hanson Lasater, PhD
The Key Poses of Yoga
​Ray Long, MD
Yoga Mind, Body & Spirit
A Return to Wholeness
​Donna Farhi
Core Awareness
Liz Koch
Elevator Pose Cards
The Elevator Series
Yoga Anatomy
Anatomy and Asana
Preventing Yoga Injuries
Susi Hately
Yoga Body
​Judith Hanson Lasater, PhD
Yoga Anatomy
Leslie Kaminoff & Amy Matthews
Anatomy for Vinyasa Flow and Standing Poses
​Ray Long, MD
Yoga Philosophy​
The Yamas & Niyamas
Exploring Yoga's Ethical Practice
​Deborah Adele
The Four Desires
​Rod Stryker
The Baghavad Gita
Eknath Easwaran, Trans.
Light on Yoga
B.K.S. Iyengar
A Year of Living Your Yoga
​Judith Hanson Lasater, PhD
The Four Agreements
Don Miguel Ruiz
The Healing Path of Yoga
​Nischala Joy Devi
The Secret Power of Yoga
​Nischala Joy Devi
Cookbooks
The Vegetarian 5-Ingredient Gourmet Book
​Nava Atlas
*Disclosure: some of the links on this page are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
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