Happy Holidays!

Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.
~ Helen Keller

Cheers to a new year and another chance for us to get it right.
~ Oprah Winfrey

It's been a few months since I sat down to write this newsletter.  I'm sure we've all had a few hurdles to cross during that time, and I hope you've been lucky enough to have had the love and support from family and friends that I've been privileged to have.

This is the first day of winter - and it's also the day when the days start getting longer!  However you choose to look at this day, I hope it is the start of many wonderful things for you as this year comes to a close and 2017 is poised to begin.

Thank you for your support and I hope we can connect in 2017, whether for classes, workshops, or the retreat at Tamarack in August - or just to raise a glass in celebration of good health and happiness.

If you're curious about this year's retreat, check it out here.