Trying to be Everything to Everyone?
The job you thought you really wanted (but didn’t).
The car you spent that money to have (but hate).
The day you spend doing the same thing, over and over again.
Find Time for What Truly Matters. Take Some Me Time.
Ω Tired of trying to be superwoman
Ω Finding yourself feeling frazzled at times (and it always seems to happen when you start a new health routine which of course makes you want to reach for the cookies instead of the fruit)
Ω Frustrated that your weight seems to be increasing while your energy is decreasing
Ω Experiencing a lack of enthusiasm for life
Ω Feeling a little anxious or wondering if you're depressed
Then you’re in the right spot.
Ready to Reconnect and Recharge?
Ω Taking care of others when you’ve run out of juice is exhausting.
Ω We’re going to help you increase your energy levels, fall in love with life ... and with yourself.
Your Soothing Journey to Health and Relaxation Starts...Here
Your wellness journey takes place in a very charming space (it all begins with ambience).
You'll relax with a soothing tea, delicious healthy refreshments and snacks that will have your taste buds, stomach and hormones thanking you.
The magic will continue as you
Ω Soften, release and connect to your inner wisdom and self-compassion with a guided meditation.
Ω Learn the truth about stress and belly fat
Ω Discover 7 powerful ways to release stress and get healthy
Ω Practise gentle, relaxing yoga and deep relaxation to relieve stress, pain and emotional tension
Ω Open up to your vibrant energy and joy.
Want to Experience the Health and Relaxation You've Dreamed of?
Thank you for your interest! This workshop is now full. If you want to know when we are running the Reconnect and Recharge Workshop again, provide your name and email address in the contact form below and Donna will let you know. You'll also be signed up for some great health and wellness tips right in your inbox.
Contact Donna at email@example.com or 416-859-0585.
$67 + HST
Date and Time
Sunday, February 7, 2016
1:00 pm - 4:00 pm
54 Lake Crescent
Toronto, Ontario M8V 1V8
Donna Sellers, B.Sc., E-RYT500, Certified Therapeutic Yoga Teacher
Cynthia Brace, Registered Holistic Nutritionist
Copyright © 2015