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Welcome



Hi!  Welcome. I'm Donna.
I help people with chronic pain find relief so they can enjoy doing what they love.  I’m a yoga teacher specializing in therapeutic yoga. 

If you have persistent chronic pain that you’d like to relieve, I can help by working with you on a personal therapeutic yoga program that is designed just for you. 

I work with individuals whose pain gets in the way of their full enjoyment of life.  My focus is on chronic pain, and I am passionate about learning and teaching the current research and practices that support my clients in their quest to live a pain-free life.

Namaste
Donna Sellers
Ease pain with yoga.  Enjoy life again.
  • Do you want to feel more ease, less strain, move better, get stronger, be more flexible?
  • Do you have chronic pain? Do you want to feel good again?
  • Would you like to find healing through deep relaxation, restorative yoga, and Reiki?
  • Would you like a small class so you get more personal attention?
Small classes or private sessions. 
  • Get stronger, be more flexible and full of energy.
  • In small classes, you can have more personal attention so you feel a deeper connection to yourself.
  • Try a private session.  Discover your pain triggers and how to release them.   Lessen your pain, feel good again.
  • Relax, unwind and rest with Reiki energy treatments.
  • Feel calm, restored and rested.  Ready to face the world!


To register for a group class or book a private session, call Donna
at 416-859-0585 or email info@yogaspiritus.com






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for valuable tips on how to become stronger, more flexible, and reduce pain?  Thanks for joining!  


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About YogaSpiritus


My home-based studio on the third floor of a beautiful century home in Mimico, South Etobicoke, is a great place to practise yoga, get strong and flexible, relieve pain, and feel good.  You can also book a private session in your home. 



To join a group class or book a private session, call Donna
at 416-859-0585 or email info@yogaspiritus.com

Subscribe to YogaSpiritus Newsletter
For valuable tips on how to become stronger, more flexible, and reduce pain.


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YogaSpiritus

info@yogaspiritus.com
416-859-0585
South Etobicoke (Toronto), Ontario, Canada
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