Are you someone whose pain or illness has stopped you from doing what you love?
Imagine yourself pain free, able to enjoy the activities that you are foregoing right now because pain is stopping you. Picture yourself stronger, with more flexibility and energy, feeling 10 or 20 years younger.
You want more out of life.
Wouldn't it be wonderful to be able to move with more strength, more flexibility, and less pain? To learn that you CAN change your pain – and HOW to change your pain.
I am here to help.
I have been practising yoga for decades, and I credit yoga and meditation for helping me to find freedom from the pain of an old injury, suffered after a fall from a horse. Over the past 5 years, I’ve dedicated myself to learning current scientific research as well as yogic principles as they relate to relieving chronic pain. It’s been a fascinating journey.
Our bodies and minds have an incredible ability to heal, and with patience and perseverance, you can learn how to apply these practices in your life.
We might be the perfect fit for each other if:
help people with chronic pain find relief so they can enjoy doing what
they love. I’m a yoga teacher specializing in therapeutic yoga.
If you have persistent chronic pain that you’d like to relieve, I can help by working with you on a personal therapeutic yoga program that is designed just for you.
I work with individuals whose pain gets in the way of their full enjoyment of life. My focus is on chronic pain, and I am passionate about learning and teaching the current research and practices that support my clients in their quest to live a pain-free life.
Do you want to learn how to change your pain and live the life you love?
Sign up to receive your free e-book today and find out how!
Instead it’s mostly about relaxing, something I rarely take the time to do and in truth don’t highly value. But oh, is it ever worth it nonetheless. Donna leads us slowly from one relaxing pose to the next and you never knew it was possible to feel so calm and restored, nor that you needed it so badly.
It feels almost illegal to let yourself be in this way (but the good kind of illegal where it’s literally impossible for anyone to get hurt). This class challenges me to become aware of my beliefs around always working when awake and what is really required to be productive. I’m not sure where I’m heading with that but I’m certainly enjoying the process. - Maggie DiStasi, maggiedistasi.com
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